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Meal plan

Regenerate
ID: 1tHTFcueywSt64o
By guest
Generated on 2025-03-19 11:17:28

Total kcalories

97.0% (1797.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Almond Buttermilk Scones
1 serving = 83.0 g
Energy: 167.0 kcal
Protein: 4.0 g
Fat: 7.0 g
Sugar: 20.0 g
Let's cook it!

Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Blackberry Crisp
1 serving = 62.0 g
Energy: 145.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 10.0 g
Let's cook it!