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Meal plan


ID: vaVj5aHYPbWN7p8
By guest
Generated on 2025-03-19 14:37:42

Total kcalories

97.0% (1799.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Buttermilk Chocolate Cookies
1 serving = 59.0 g
Energy: 155.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 4.0 g

Let's cook it!

Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Chocolate Soup
1 serving = 87.0 g
Energy: 159.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 14.0 g

Let's cook it!