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Meal plan

ID: g8VzENkQXHmakgU

By guest

Generated on 2025-05-01 03:20:01

Total kcalories

101.0% (2019.0/2000.0 kcal)

Total protein

111.0% (56.0/50.0 g)

Total fats

68.0% (7.0/10.0 g)

Lunch

Main course

Baked Beans

1 serving = 457.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 3.0 g

Sugar: 150.0 g

Let's cook it!

Snack

Cinnamon Chip Scones

1 serving = 71.0 g

Energy: 137.0 kcal

Protein: 7.0 g

Fat: 1.0 g

Sugar: 1.0 g

Let's cook it!

Dinner

Main course

Homemade Grape Nuts

1 serving = 373.0 g

Energy: 800.0 kcal

Protein: 21.0 g

Fat: 3.0 g

Sugar: 56.0 g

Let's cook it!

Snack

Basil Lemonade

1 serving = 100.0 g

Energy: 282.0 kcal

Protein: 2.0 g

Fat: 0.0 g

Sugar: 66.0 g

Let's cook it!