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Meal plan


ID: dox4NK11F9moM9s
By guest
Generated on 2025-06-14 14:06:16

Total kcalories

100.0% (1849.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Fool You Fudge
1 serving = 80.0 g
Energy: 174.0 kcal
Protein: 5.0 g
Fat: 8.0 g
Sugar: 7.0 g

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Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g

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Snack
Blueberry Crisp Recipe
1 serving = 88.0 g
Energy: 191.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 19.0 g

Let's cook it!