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Meal plan

ID: g1ZX1Z-wqpUXWEM

By guest

Generated on 2025-06-15 02:42:39

Total kcalories

102.0% (1901.0/1856.0 kcal)

Total protein

126.0% (128.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Sauteed Bean Curd

1 serving = 83.0 g

Energy: 118.0 kcal

Protein: 6.0 g

Fat: 10.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Laab Salad

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

Snack

Chocolate Waffles

1 serving = 96.0 g

Energy: 298.0 kcal

Protein: 6.0 g

Fat: 4.0 g

Sugar: 56.0 g

Let's cook it!