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Meal plan


ID: QIEmqSWl53F8MNw
By guest
Generated on 2025-01-26 09:44:03

Total kcalories

96.0% (1921.0/2000.0 kcal)

Total protein

92.0% (92.0/100.0 g)

Total fats

110.0% (44.0/40.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 265.0 g
Energy: 800.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 13.0 g

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Snack
Parisian Hot Chocolate
1 serving = 59.0 g
Energy: 102.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 6.0 g

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Dinner

Main course
Flaming Orgy
1 serving = 421.0 g
Energy: 800.0 kcal
Protein: 41.0 g
Fat: 16.0 g
Sugar: 1.0 g

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Snack
Butterscotch Bars
1 serving = 80.0 g
Energy: 218.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 47.0 g

Let's cook it!