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Meal plan


ID: nkSi-j0jpjN48uo
By guest
Generated on 2025-01-27 05:52:10

Total kcalories

105.0% (2108.0/2000.0 kcal)

Total protein

117.0% (117.0/100.0 g)

Total fats

126.0% (51.0/40.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 213.0 g
Energy: 800.0 kcal
Protein: 56.0 g
Fat: 15.0 g
Sugar: 19.0 g

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Snack
Tabasco Cheddar Biscuits
1 serving = 82.0 g
Energy: 144.0 kcal
Protein: 8.0 g
Fat: 10.0 g
Sugar: 2.0 g

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Dinner

Main course
Oven Fried Okra
1 serving = 414.0 g
Energy: 800.0 kcal
Protein: 49.0 g
Fat: 14.0 g
Sugar: 21.0 g

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Snack
Indoor Smores
1 serving = 92.0 g
Energy: 364.0 kcal
Protein: 4.0 g
Fat: 12.0 g
Sugar: 38.0 g

Let's cook it!