Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: VDX0MBKuIDltBSs

By guest

Generated on 2025-04-19 09:42:49

Total kcalories

102.0% (1891.0/1856.0 kcal)

Total protein

121.0% (123.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

1 serving = 425.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 88.0 g

Energy: 125.0 kcal

Protein: 20.0 g

Fat: 4.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 70.0 g

Energy: 281.0 kcal

Protein: 3.0 g

Fat: 13.0 g

Sugar: 22.0 g

Let's cook it!