Here is your personalized meal plan!
Meal plan
ID: 4LbCBWma1wDYDYA
By guest
Generated on 2025-04-19 14:48:54
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Lemon Basil Spaghetti
1 serving = 78.0 gEnergy:
320.0 kcal
Protein:
11.0 g
Fat: 11.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
Let's cook it!
Snack
Salmon Tartare
1 serving = 72.0 gEnergy:
94.0 kcal
Protein:
10.0 g
Fat: 4.0 g
Sugar:
0.0 g
Let's cook it!