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Meal plan

Regenerate
ID: AO6XQe3bPFH3NBc
By guest
Generated on 2025-03-20 15:05:34

Total kcalories

106.0% (1963.0/1856.0 kcal)

Total protein

86.0% (88.0/102.0 g)

Total fats

82.0% (37.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Microwave Brownie
1 serving = 66.0 g
Energy: 170.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 22.0 g
Let's cook it!

Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
English Royalty Scones
1 serving = 75.0 g
Energy: 308.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 55.0 g
Let's cook it!