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Meal plan

Regenerate
ID: -PPh-qNZ3-tsuNw
By guest
Generated on 2026-08-02 07:11:02

Total kcalories

109.0% (2021.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Sicilian Chocolate Gelato
1 serving = 98.0 g
Energy: 291.0 kcal
Protein: 7.0 g
Fat: 5.0 g
Sugar: 56.0 g
Let's cook it!

Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Animal Cookies
1 serving = 69.0 g
Energy: 246.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 12.0 g
Let's cook it!