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Meal plan

Regenerate
ID: 15oRq6JtRIhZ2Vg
By guest
Generated on 2026-08-02 08:36:44

Total kcalories

100.0% (1863.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Blueberry Crockpot Crisp
1 serving = 97.0 g
Energy: 198.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 17.0 g
Let's cook it!

Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Classic Chocolate Fondue
1 serving = 93.0 g
Energy: 180.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 31.0 g
Let's cook it!