Here is your personalized meal plan!
Meal plan
ID: 6a9rWcLrYgvA94I
By guest
Generated on 2025-03-17 18:34:41
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Pancakes
1 serving = 66.0 gEnergy:
125.0 kcal
Protein:
3.0 g
Fat: 4.0 g
Sugar:
4.0 g
Let's cook it!
Dinner
Main course
Oven Fried Okra
1 serving = 384.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Glazed Pork Roast
1 serving = 87.0 gEnergy:
104.0 kcal
Protein:
16.0 g
Fat: 2.0 g
Sugar:
6.0 g
Let's cook it!