Here is your personalized meal plan!
Meal plan
ID: l_kmRUjwnf31UpA
By guest
Generated on 2025-03-18 02:17:01
Total kcalories
Total protein
Total fats
Lunch
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
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Snack
Chewy Oatmeal Cookies
1 serving = 72.0 gEnergy:
294.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
54.0 g
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Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Apricot Freeze Recipe
1 serving = 97.0 gEnergy:
204.0 kcal
Protein:
3.0 g
Fat: 11.0 g
Sugar:
20.0 g
Let's cook it!