Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: wIV6NGaFYV4Z4_8

By guest

Generated on 2025-06-20 21:01:22

Total kcalories

105.0% (1954.0/1856.0 kcal)

Total protein

102.0% (105.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 73.0 g

Energy: 241.0 kcal

Protein: 3.0 g

Fat: 13.0 g

Sugar: 28.0 g

Let's cook it!

1 serving = 425.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 67.0 g

Energy: 229.0 kcal

Protein: 1.0 g

Fat: 10.0 g

Sugar: 34.0 g

Let's cook it!