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Meal plan

ID: QLBPISgbB7_VpQU

By guest

Generated on 2025-03-18 11:50:24

Total kcalories

109.0% (2026.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

158.0% (72.0/45.0 g)

1 serving = 373.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 27.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 100.0 g

Energy: 376.0 kcal

Protein: 5.0 g

Fat: 12.0 g

Sugar: 58.0 g

Let's cook it!

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

1 serving = 62.0 g

Energy: 165.0 kcal

Protein: 14.0 g

Fat: 10.0 g

Sugar: 0.0 g

Let's cook it!