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Meal plan

ID: wAbhKpxEKR1jkkI

By guest

Generated on 2026-07-24 17:41:12

Total kcalories

103.0% (2063.0/2000.0 kcal)

Total protein

117.0% (117.0/100.0 g)

Total fats

122.0% (49.0/40.0 g)

Lunch

Main course

Falafel

1 serving = 428.0 g

Energy: 800.0 kcal

Protein: 47.0 g

Fat: 18.0 g

Sugar: 13.0 g

Let's cook it!

Snack

Breton Butter Cake

1 serving = 63.0 g

Energy: 237.0 kcal

Protein: 6.0 g

Fat: 5.0 g

Sugar: 4.0 g

Let's cook it!

Dinner

Main course

Hanky Pankies

1 serving = 319.0 g

Energy: 800.0 kcal

Protein: 60.0 g

Fat: 16.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Creamy Polenta

1 serving = 56.0 g

Energy: 226.0 kcal

Protein: 5.0 g

Fat: 10.0 g

Sugar: 1.0 g

Let's cook it!