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Meal plan


ID: 2ITk-I0ew6bC8M8
By guest
Generated on 2026-07-24 19:00:58

Total kcalories

102.0% (2036.0/2000.0 kcal)

Total protein

123.0% (123.0/100.0 g)

Total fats

117.0% (47.0/40.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 213.0 g
Energy: 800.0 kcal
Protein: 56.0 g
Fat: 15.0 g
Sugar: 19.0 g

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Snack
Eggless Carrot Cake
1 serving = 80.0 g
Energy: 189.0 kcal
Protein: 7.0 g
Fat: 5.0 g
Sugar: 13.0 g

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Dinner

Main course
Simple Overnight Oats
1 serving = 584.0 g
Energy: 800.0 kcal
Protein: 54.0 g
Fat: 15.0 g
Sugar: 18.0 g

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Snack
Oatmeal Scones
1 serving = 67.0 g
Energy: 247.0 kcal
Protein: 5.0 g
Fat: 12.0 g
Sugar: 9.0 g

Let's cook it!