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Meal plan


ID: DEYOfcS0LE7vU0o
By guest
Generated on 2025-03-18 00:03:12

Total kcalories

94.0% (1748.0/1856.0 kcal)

Total protein

118.0% (120.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Orange Barbecued Ribs
1 serving = 96.0 g
Energy: 136.0 kcal
Protein: 16.0 g
Fat: 4.0 g
Sugar: 5.0 g

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Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Broccoli Crunch Recipe
1 serving = 58.0 g
Energy: 128.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 1.0 g

Let's cook it!