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Meal plan

Regenerate
ID: 3ZtADo6NNxleAj4
By guest
Generated on 2025-03-18 02:43:53

Total kcalories

97.0% (1801.0/1856.0 kcal)

Total protein

126.0% (128.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Orange Barbecued Ribs
1 serving = 95.0 g
Energy: 134.0 kcal
Protein: 16.0 g
Fat: 4.0 g
Sugar: 5.0 g
Let's cook it!

Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Spiced Pumpkin Biscuits
1 serving = 62.0 g
Energy: 182.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 6.0 g
Let's cook it!