Here is your personalized meal plan!
Meal plan
ID: GcFoKoXp5o7M1X8
By guest
Generated on 2025-08-21 11:16:50
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
Let's cook it!
Snack
Perfect Roasted Salmon
1 serving = 93.0 gEnergy:
134.0 kcal
Protein:
18.0 g
Fat: 6.0 g
Sugar:
0.0 g
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Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Pink Party Popcorn
1 serving = 63.0 gEnergy:
231.0 kcal
Protein:
3.0 g
Fat: 11.0 g
Sugar:
13.0 g
Let's cook it!