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Meal plan

Regenerate
ID: pQcu402lO8yQVMs
By guest
Generated on 2025-04-21 14:39:50

Total kcalories

93.0% (1731.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

71.0% (32.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Cherry Almond Oatmeal
1 serving = 71.0 g
Energy: 76.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Aussie Damper Recipe
1 serving = 59.0 g
Energy: 170.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 1.0 g
Let's cook it!