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Meal plan


ID: Zoc4chOKyrnEWrI
By guest
Generated on 2025-04-21 18:06:09

Total kcalories

90.0% (1677.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

109.0% (49.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Teriyaki Glaze
1 serving = 59.0 g
Energy: 102.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 19.0 g

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Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

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Snack
Caramel Frosting
1 serving = 89.0 g
Energy: 90.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 16.0 g

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