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Meal plan

Regenerate
ID: HIYc8et1mRxpwfs
By guest
Generated on 2025-04-22 10:03:37

Total kcalories

104.0% (1938.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Chocolate Dipped Macaroons
1 serving = 65.0 g
Energy: 238.0 kcal
Protein: 6.0 g
Fat: 11.0 g
Sugar: 23.0 g
Let's cook it!

Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Cranberry Orange Scones
1 serving = 78.0 g
Energy: 215.0 kcal
Protein: 7.0 g
Fat: 4.0 g
Sugar: 12.0 g
Let's cook it!