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Meal plan

ID: k_qe3-a3uOPyUK8

By guest

Generated on 2025-04-28 17:35:42

Total kcalories

94.0% (1749.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 55.0 g

Energy: 117.0 kcal

Protein: 1.0 g

Fat: 8.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 78.0 g

Energy: 148.0 kcal

Protein: 6.0 g

Fat: 7.0 g

Sugar: 14.0 g

Let's cook it!