Here is your personalized meal plan!
Meal plan
ID: 7PZ6X8eF12I0rI8
By guest
Generated on 2025-08-29 18:34:41
Total kcalories
Total protein
Total fats
Lunch
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Chicken Fricassee Recipe
1 serving = 98.0 gEnergy:
142.0 kcal
Protein:
10.0 g
Fat: 7.0 g
Sugar:
5.0 g
Let's cook it!
Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Lemon Pepper Nuts
1 serving = 76.0 gEnergy:
297.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
72.0 g
Let's cook it!