Here is your personalized meal plan!
Meal plan
ID: QHHddSpl5NnGDkQ
By guest
Generated on 2025-04-22 12:25:45
Total kcalories
Total protein
Total fats
Lunch
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Creamy Cheesy Polenta
1 serving = 99.0 gEnergy:
195.0 kcal
Protein:
11.0 g
Fat: 7.0 g
Sugar:
8.0 g
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Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Peach Cake
1 serving = 78.0 gEnergy:
119.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
14.0 g
Let's cook it!