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Meal plan

Regenerate
ID: fhVv7l9yckHYrag
By guest
Generated on 2025-04-22 14:25:03

Total kcalories

110.0% (2032.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

100.0% (46.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Chocolate Chip Shortbread
1 serving = 78.0 g
Energy: 267.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 27.0 g
Let's cook it!

Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Magenbrot, Soft Gingerbread
1 serving = 92.0 g
Energy: 281.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 42.0 g
Let's cook it!