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Meal plan

Regenerate
ID: AlYqRPrmpYbeNpc
By guest
Generated on 2025-04-28 15:51:31

Total kcalories

104.0% (1930.0/1856.0 kcal)

Total protein

111.0% (114.0/102.0 g)

Total fats

105.0% (47.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Mini Berry Pies
1 serving = 79.0 g
Energy: 288.0 kcal
Protein: 8.0 g
Fat: 4.0 g
Sugar: 14.0 g
Let's cook it!

Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Golden Graham Candy
1 serving = 56.0 g
Energy: 157.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 16.0 g
Let's cook it!