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Meal plan

ID: 5IN6FTyyXuHQMl0

By guest

Generated on 2025-04-28 18:20:48

Total kcalories

98.0% (1810.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

Lunch

Main course

Oatmeal Scrub

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Bomba Colada Recipe

1 serving = 64.0 g

Energy: 139.0 kcal

Protein: 1.0 g

Fat: 10.0 g

Sugar: 3.0 g

Let's cook it!

Dinner

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Summer Berry Gelato

1 serving = 55.0 g

Energy: 187.0 kcal

Protein: 5.0 g

Fat: 2.0 g

Sugar: 31.0 g

Let's cook it!