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Meal plan

Regenerate
ID: 0-eSSRe8cGFU5m4
By guest
Generated on 2024-11-20 06:30:13

Total kcalories

96.0% (1785.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

86.0% (39.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Caramel Pudding Cake
1 serving = 93.0 g
Energy: 200.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 20.0 g
Let's cook it!

Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Honey Spareribs Recipe
1 serving = 84.0 g
Energy: 101.0 kcal
Protein: 15.0 g
Fat: 1.0 g
Sugar: 6.0 g
Let's cook it!