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Meal plan


ID: lZLjRg88f9Db7ps
By guest
Generated on 2025-08-29 01:24:46

Total kcalories

108.0% (2002.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

127.0% (58.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Armenian Rice Recipe
1 serving = 85.0 g
Energy: 239.0 kcal
Protein: 11.0 g
Fat: 12.0 g
Sugar: 3.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Cashew Shortbread
1 serving = 71.0 g
Energy: 278.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 49.0 g

Let's cook it!