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Meal plan

ID: iuvSsp6QpwTPYNA

By guest

Generated on 2025-08-22 00:31:26

Total kcalories

91.0% (1697.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

Lunch

Main course

Sure Win Chili

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Coconut Milk Pops

1 serving = 82.0 g

Energy: 124.0 kcal

Protein: 2.0 g

Fat: 9.0 g

Sugar: 10.0 g

Let's cook it!

Dinner

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Almond Pudding

1 serving = 60.0 g

Energy: 89.0 kcal

Protein: 3.0 g

Fat: 4.0 g

Sugar: 9.0 g

Let's cook it!