Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: 1GkGvLlmtzdkqN8
By guest
Generated on 2025-03-19 17:03:42

Total kcalories

110.0% (2036.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

80.0% (36.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

Let's cook it!
Snack
American Blueberry Crumble
1 serving = 70.0 g
Energy: 225.0 kcal
Protein: 4.0 g
Fat: 5.0 g
Sugar: 35.0 g

Let's cook it!

Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

Let's cook it!
Snack
Vanilla Nut Granola
1 serving = 88.0 g
Energy: 327.0 kcal
Protein: 4.0 g
Fat: 5.0 g
Sugar: 55.0 g

Let's cook it!