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Meal plan

ID: M5pFSiCXafcKSiM

By guest

Generated on 2025-03-19 20:44:33

Total kcalories

99.0% (1834.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course

Oat Rolls

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

Snack

Homemade Doughnuts

1 serving = 100.0 g

Energy: 250.0 kcal

Protein: 6.0 g

Fat: 3.0 g

Sugar: 18.0 g

Let's cook it!

Dinner

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

La Sabana

1 serving = 72.0 g

Energy: 99.0 kcal

Protein: 9.0 g

Fat: 6.0 g

Sugar: 0.0 g

Let's cook it!