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Meal plan

ID: _3Llwq4DWgiYX6Y

By guest

Generated on 2026-08-15 09:46:47

Total kcalories

94.0% (1748.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

94.0% (43.0/45.0 g)

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 68.0 g

Energy: 143.0 kcal

Protein: 2.0 g

Fat: 8.0 g

Sugar: 14.0 g

Let's cook it!

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 63.0 g

Energy: 121.0 kcal

Protein: 2.0 g

Fat: 7.0 g

Sugar: 9.0 g

Let's cook it!