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Meal plan

ID: QaygU8FN0ULCXBY

By guest

Generated on 2026-08-15 10:47:24

Total kcalories

102.0% (1895.0/1856.0 kcal)

Total protein

85.0% (87.0/102.0 g)

Total fats

135.0% (61.0/45.0 g)

Lunch

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Buttery Walnut Fudge

1 serving = 56.0 g

Energy: 208.0 kcal

Protein: 1.0 g

Fat: 12.0 g

Sugar: 25.0 g

Let's cook it!

Dinner

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

White Chocolate Shot

1 serving = 66.0 g

Energy: 203.0 kcal

Protein: 3.0 g

Fat: 13.0 g

Sugar: 13.0 g

Let's cook it!