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Meal plan

Regenerate
ID: ZApK4MMNTF6aZEc
By guest
Generated on 2025-03-18 16:10:32

Total kcalories

109.0% (2025.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Creme Horn Filling
1 serving = 74.0 g
Energy: 260.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 49.0 g
Let's cook it!

Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Apricot Cake
1 serving = 88.0 g
Energy: 281.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 35.0 g
Let's cook it!