Here is your personalized meal plan!
Meal plan
ID: v4kZl5QaESWDfpc
By guest
Generated on 2025-04-25 19:58:27
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Sweet Creamed Corn
1 serving = 100.0 gEnergy:
138.0 kcal
Protein:
3.0 g
Fat: 7.0 g
Sugar:
7.0 g
Let's cook it!
Dinner
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Scotch Oatmeal Shortbread
1 serving = 59.0 gEnergy:
228.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
50.0 g
Let's cook it!