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Meal plan

Regenerate
ID: zIQy-cCYFAbeZcI
By guest
Generated on 2025-04-26 01:52:29

Total kcalories

102.0% (1889.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

118.0% (54.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Pumpkin Yogurt Parfaits
1 serving = 85.0 g
Energy: 182.0 kcal
Protein: 7.0 g
Fat: 7.0 g
Sugar: 9.0 g
Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Blueberry Granola Yogurt
1 serving = 99.0 g
Energy: 222.0 kcal
Protein: 6.0 g
Fat: 10.0 g
Sugar: 13.0 g
Let's cook it!