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Meal plan

Regenerate
ID: W3FkMUuDPub2nLk
By guest
Generated on 2025-07-14 13:05:04

Total kcalories

104.0% (1925.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Swedish Tea Cookies
1 serving = 59.0 g
Energy: 221.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 42.0 g
Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Baked Apricot Brie
1 serving = 86.0 g
Energy: 219.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 40.0 g
Let's cook it!