Here is your personalized meal plan!
Meal plan
ID: gZ_BqyNPC2yp6A0
By guest
Generated on 2025-07-14 18:40:45
Total kcalories
Total protein
Total fats
Lunch
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
Let's cook it!
Snack
Creamy Spinach
1 serving = 60.0 gEnergy:
75.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Barbecued Beefies Recipe
1 serving = 66.0 gEnergy:
113.0 kcal
Protein:
9.0 g
Fat: 5.0 g
Sugar:
1.0 g
Let's cook it!