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Meal plan

ID: ZBvFFGlcV-F4T9U

By guest

Generated on 2025-08-11 17:33:40

Total kcalories

97.0% (1939.0/2000.0 kcal)

Total protein

111.0% (56.0/50.0 g)

Total fats

104.0% (10.0/10.0 g)

Lunch

Main course

Pizza Express

1 serving = 409.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 3.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Apple Pumpkin Soup

1 serving = 57.0 g

Energy: 111.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 21.0 g

Let's cook it!

Dinner

Main course

Baguette

1 serving = 384.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Chocolate Lava Cake

1 serving = 87.0 g

Energy: 228.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 52.0 g

Let's cook it!