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Meal plan

Regenerate
ID: qrNrgsEAmu8gnGg
By guest
Generated on 2025-06-19 04:37:52

Total kcalories

106.0% (1972.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

139.0% (63.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Microwave Apple Crisp
1 serving = 75.0 g
Energy: 268.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 54.0 g
Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Chocolate Sprinkle Milk
1 serving = 56.0 g
Energy: 220.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 24.0 g
Let's cook it!