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Meal plan

ID: 8Y-4GczfAphGQzY

By guest

Generated on 2025-06-19 10:54:06

Total kcalories

102.0% (1896.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

1 serving = 329.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 90.0 g

Energy: 111.0 kcal

Protein: 3.0 g

Fat: 4.0 g

Sugar: 10.0 g

Let's cook it!

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

1 serving = 74.0 g

Energy: 300.0 kcal

Protein: 5.0 g

Fat: 6.0 g

Sugar: 31.0 g

Let's cook it!