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Meal plan


ID: sZjcCbRU3FRXEkQ
By guest
Generated on 2026-07-17 21:24:30

Total kcalories

100.0% (1990.0/2000.0 kcal)

Total protein

100.0% (100.0/100.0 g)

Total fats

102.0% (41.0/40.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 592.0 g
Energy: 800.0 kcal
Protein: 55.0 g
Fat: 21.0 g
Sugar: 14.0 g

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Snack
Cinnamon Raisin Biscuits
1 serving = 72.0 g
Energy: 219.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 5.0 g

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Dinner

Main course
Spicy Garbanzos
1 serving = 235.0 g
Energy: 800.0 kcal
Protein: 41.0 g
Fat: 17.0 g
Sugar: 23.0 g

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Snack
Molasses Biscuits
1 serving = 88.0 g
Energy: 172.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 38.0 g

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