Here is your personalized meal plan!
Meal plan
ID: 5j19ICIfvsThK5U
By guest
Generated on 2025-03-17 11:22:55
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Apple Pie Squares
1 serving = 63.0 gEnergy:
240.0 kcal
Protein:
1.0 g
Fat: 9.0 g
Sugar:
23.0 g
Let's cook it!
Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Maple Pecan Glaze
1 serving = 62.0 gEnergy:
195.0 kcal
Protein:
1.0 g
Fat: 5.0 g
Sugar:
33.0 g
Let's cook it!