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Meal plan


ID: P6QzOA8y7TdM_M4
By guest
Generated on 2025-03-17 17:49:40

Total kcalories

103.0% (1910.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

135.0% (61.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Chocolate Fudgy Truffles
1 serving = 66.0 g
Energy: 258.0 kcal
Protein: 5.0 g
Fat: 13.0 g
Sugar: 31.0 g

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Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Maryland Beaten Biscuits
1 serving = 79.0 g
Energy: 167.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 0.0 g

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