Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: TK4jc__ys3xA_c8

By guest

Generated on 2025-06-07 19:15:44

Total kcalories

101.0% (1866.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

129.0% (59.0/45.0 g)

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 78.0 g

Energy: 90.0 kcal

Protein: 1.0 g

Fat: 6.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 78.0 g

Energy: 291.0 kcal

Protein: 6.0 g

Fat: 12.0 g

Sugar: 26.0 g

Let's cook it!