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Meal plan

Regenerate
ID: ef7UM-BMYAyMiH0
By guest
Generated on 2025-06-26 02:45:34

Total kcalories

104.0% (1931.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

122.0% (56.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Falck Fudge Frosting
1 serving = 69.0 g
Energy: 252.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 41.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Peppermint Thumbprints Recipe
1 serving = 62.0 g
Energy: 194.0 kcal
Protein: 5.0 g
Fat: 3.0 g
Sugar: 36.0 g
Let's cook it!